Our Private De-stressing Programs are a convenient solution for top executives, high level managers and other professionals whose heavy schedules, fast-paced environment and constant traveling make them live in permanent battle with stress. We tailor our program to the specific requirements of each individual, taking into account special needs, specific symptoms, and time conscriptions. A sample program may include a combination of regular relaxation or meditation techniques, muscle stretching through yoga or Pilates, and an overall evaluation of diet and lifestyle in order to identify potential stress-inducing behaviors and/or foods. Please contact us for further information or to make an appointment